TRAIN SMART.
EAT WELL.
COMPETE HARD.
ENJOY THE PROCESS.


Join TEAM CASEY

KNOW YOUR STUFF BEFORE APPLYING

We have a lot to offer on Team Casey, starting with the detailed information about our programs.  You'll be able to check out rates, choose your Coach, and find what type of program you're looking for before submitting your information. Click the box below to check out our Competition Preparation & Lifestyle Training programs!

I'M READY!

CEO & HEAD COACH: Casey Samsel

IFBB Bikini Pro (since 2014)

3x Bikini Olympian

Certified Personal Trainer

Fitness Nutrition Specialist

4.5 years experience Bikini Bodybuilding &

Lifestyle Coaching 

6 years experience Bikini Bodybuilding & Competing

Owner of TEAM CASEY LLC since 2015

MORE ABOUT CASEY

Self-coached from Day 1, 2013 to her IFBB Pro Status in 2015 and all Reverse and Improvement 'seasons' from 2013 to current.

She currently has 2 Pro-wins, 11 Top-5 finishes with 7 Top-2 placings. She holds the 4th place title for the 2017 Bikini Olympia and the 2018 3rd place title for the coveted Arnold Classic Bikini International.


Total Shows:

  • 5 amateur competitions, including 1st place IFBB Pro Card win.
  • 25 professional competitions including three Bikini Olympias and Arnold Classic Bikini International.

Lifestyle trainer: Abigail hudak

Team Casey Head Lifestyle Coach & Bikini Athlete, NPC Bikini Competitor for two years. NASM Certified Personal Trainer & Fitness Nutrition Specialist.


· Hundreds of hours of personal training

· Dozens of dramatic transformations


Abigail began her fitness journey in the Spring of 2017 at over 170lbs. She constructed her very first diet and training program in order to see herself healthy and teach herself how to help change the lives of others as well as her own. A year later she became a part of Team Casey and competed for the first time in the NPC and received an array of 1st place wins in two competitions and has never looked back.

Now she wants to share her knowledge, push, support, and guide others to accomplish their goals outside of competing! No goal is too big for Abigail!


· Pre-competition preparation

· Weight loss

· Muscle growth

· …or simply finding the new, fit you - without dramatically changing your lifestyle!

MORE INFORMATION

We CAn Accomplish All of Your Goals

Bikini Competition Preparation

image77

From competition preparation to 'Reverse Dieting' and training with multiple plans & packages available. Flexible dieting and meal plan options.

RATES & INFORMATION

Balance of Life & Fitness

image78

TEAM CASEY IS NOW ACCEPTING  'LIFESTYLE' CLIENTS YEAR AROUND! 


For those looking to find balance between life and fitness, gain muscle mass, lose body fat, or all of the above with no desire to compete. Flexible dieting and meal plan options.

RATES & INFORMATION

Bikini Competition Posing

image79

For first-time competitors who need a routine that suits them best in order to 'WOW' the judges or seasoned competitors who want to bring their posing to another level, add elegant flare, or tweak their angles to perfectly flatter their physique.

book now

UPCOMING APPEARANCES!

June 15th

Angel Competition Bikinis 2nd Annual Fashion Show

All day

Midland Theatre - Kansas City, Kansas

+ Event Details

June 15th

Angel Competition Bikinis 2nd Annual Fashion Show


All day

Midland Theatre - Kansas City, Kansas

June 22nd

NPC Xcalibur Cup

All day

West Chester University West Chester, Pennsylvania

+ Event Details

June 22nd

NPC Xcalibur Cup


All day

West Chester University West Chester, Pennsylvania

image119