Since 2015, Team Casey has provided a life-changing platform for fitness enthusiasts, competitors, and social butterflies to find their balance in all aspects of their of life, WHILE ACCOMPLISHING THEIR PHYSIQUE & FITNESS GOALS.
With years of experience and education in health and wellness, earning big titles as a Bikini Pro, and helping others accomplish their goals, Casey has been able to grow her team from about 10 Competition Clients in 2015, into a team of hundreds of transformations between athletes and lifestyle clients.
Casey is well-known for her balance of life and business and competition. She has proven dozens of times that rest, training, food, and mindset can all harmonize and you can reach all of your goals. Whether she was maintaining her killer beach body and enjoying life or competing to be the best in the world in Bikini bodybuilding.
Team Casey became the home of harmony and balance. Women from all over the world continue to work with Team Casey year after year and completely change their lives from 'checking of boxes' to THRIVING just by empowering themselves with the Team Casey strategies, methods, and mindset created by Casey herself and customized to your ever-evolving goals and lifestyle.
We are each equipped with unique special abilities to connect and relate with different types of clients and problems.
Owner of TEAM CASEY LLC since 2015
The Creator of:
"Bust It, Feed It, Rest It" & "The Fit Femme Project "
Team Casey's Head Lifestyle Coach since January 2020.
Certified Personal Trainer (2019)
Fitness Nutrition Specialist (2020)
Bachelors of Science in Psychology
Fascial Stretch Practitioner (2019)
Licensed Massage Therapist (2018)
Nashville Fit Magazine’s LMT of the Year in 2019
Lifestyle & Contest Preparation Coach
Senior Student of Nutrition Science & Dietetics with 3 years of Nutrition Coaching
Group and Personal Fitness Training Certification (2017)
4 years of Bodybuilding and Competition experience
Casey has specialized in Contest Prep, Physique Transformations Pre-Contest Prep, and Reverse/Improvement Programs Post Contest for over 5 years.
For those looking to find YOUR ESSENTIAL BALANCE OF LIFESTYLE & FITNESS, we have a combined 20 years of experience in:
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